According to a 2025 Nature Medicine study, people who align their eating window with their natural circadian rhythm—i.e., they stop eating before dinner becomes a midnight snack—lose more belly fat,...
Yerba Mate, Green Coffee, Guarana and Panax Ginseng – The Natural Gang That Boosts GLP-1 and Cuts Cravings Without Turning You Into a Pincushion. Let’s face it. GLP-1 is the...
Let’s talk about hunger. Real hunger. The kind that sneaks up on you while you’re being productive — or watching Netflix — and suddenly, boom, you’re in the kitchen with...
What’s the Real Difference? POV: You've been diligently taking collagen supplements for months, yet your skin still resembles a deflated balloon.Don't worry—it's not you; it's your collagen. Let's demystify the...
Let’s be honest. No one actually enjoys trudging along on a treadmill, staring at a wall or worse — someone else's sweat patch. And in the UAE? Don’t even start on...
Intermittent fasting (IF) has gained significant attention for its potential health benefits, including weight management, improved metabolic health, and enhanced cellular repair. As you embark on or continue your intermittent...
Welcome to the ultimate guide to achieving luscious locks and a healthy scalp! If you've been dreaming of hair that's not just beautiful but also strong and vibrant, you're in...
Introduction: Unlocking Collagen's Superpowers, Beyond Beauty A question we are asked a lot is when is best to take Express Collagen? The answer is simply there is no right or...
Strategies for a Healthy Ramadan The holy month of Ramadan is a special time for Muslims worldwide, marked by deep spiritual reflection and acts of charity. Fasting during this time,...
Comparative Analysis: CTP vs Hydrolysed Collagen Absorption - CTP's unique absorption mechanism leads to greater bioavailability, making it more effective even at lower doses compared to hydrolysed collagen. Efficacy - While hydrolysed...
Unlocking the Mysteries of Hair Loss: Causes and Solutions Is your hairbrush accumulating more strands than usual? Hair loss, affecting over 50% of women, is a common concern. Shedding 50...
The holiday season, the time for joy and celebration, often presents challenges for those dedicated to weight management. The delightful array of sugary treats, festive cocktails, gift shopping, and holiday...
Beyond the Haze: CTP Collagen's resilient response to pollution's impact on skin